Have you tried every diet known to man? How about tried every new fad pill that is on the market? Or are you completely intimidated by the thought of joining a gym and not knowing what the heck you are supposed to work on and for how long??? If this is you, then you may need a fitness matchmaker. Often times, we start and stop diets at the drop of a hat and complain about where we would like too see ourselves physically and other times we start and have no clue what in the heck we've gotten ourselves into.
Catrice Downs is a local Fitness Enthuiast (DC,MD,VA areas) that understands what it takes to achieve personal fitness goals. In her mid twenties, Catrice hit a overwhelming 310 pounds! Today Catrice has lost well over 100 pounds and it is her sincere goal to see others achieve their fitness goals as well. As a certified ergonomics specialist and with her Personal Training Connections, Zumba and Pilates Instructors, Catrice is prepared to assist you in reaching for heights that you may not otherwise would think would be possible. Would you like to host your very own Zumba Party? How about a group Pilates session? Or, do you just need a Weekend workout partner to motivate you to get on your way? If so, connect with me today and watch the old you dissipate into a brand new fabulous you!